Symmetry Pilates literally changed my life. My back was in terrible shape. I had gone through 3 months of physical therapy, then 36 visits to a chiropractor and 4 epidural injections. I had been sleeping in my recliner and was using Vicodin daily to get by. I then scheduled surgery for April 3, 2017. As a last resort, Pilates, in particular Joey McLaughlin's Symmetry studio, was recommended to me. After a month with Joey, I cancelled surgery, was back sleeping in my bed and no longer needed Vicodin to get by. I started with individual sessions with Joey which were incredible. Her attention to detail, knowledge of the human body and how it works, and expertise in Pilates enabled me to get my life back. Joey and her staff are outstanding, and I will be attending classes in her studio for the rest of my life.